I am sad to say that I had to pull out of going to AAD this year. As you all know, I’ve been battling some pretty shitty anxiety since March. While I am getting better then I was (I’m eating like a champion again), somethings are getting a bit worse. You know that I have always been open about this issue, so this part is no different. It sometimes helps to explain.
When I was diagnosed with panic disorder years ago, I was also diagnosed with slight agoraphobia. At the time, I had my first panic attack on the subway & started to avoid traveling on it alone. I also developed a public speaking fear that was pretty nasty, especially in my first year of police college. I ended up taking a job as a Court Clerk & it pulled me out of my fear since I had to conduct court for the Judge. Fun times.
Alas the agoraphobia has came back with a vengeance, so much so at times I can’t even get to the lobby to pick up my mail or go outside to the store. It’s the symptom attack that starts it all going (racing heart, shakes, feeling faint) I’m conquering it one day at a time, but have asked my Dr for a referral to a clinic that works strictly with anxiety/panic….by using Cognitive Behavior Therapy. I tried the medication (I said I never would, but I did) & it seems to do nothing but put me to sleep & mess with my moods. The last day I took half a pill, I was a sobbing mess & said nope no more for moi.
Anyway, long story short…that is why I won’t be at AAD this year. I’m sorry that I won’t be attending, but you all understand health above all. Hell, I can’t walk out the door how do you figure I’m getting on a plane
My partner in crime, Pam, will still be there. So make her feel welcome, or I’ll skype cut a bitch.
-Natasha aka Panic Chica
I will miss you being there so hard. But I am relieved for you that you are doing what you need to do for yourself, and taking care of business. Your loved ones (me!) want you to get better and to not have to agonize and suffer like this anymore. ***HUGS***
xoxo thanks for being the best ear a girl could have, I appreciate more then you’ll ever know.
WORD NAT WORD!
I’m sorry to hear that you won’t be able to go to AAD this year. But I am very proud of you for doing what you must to get better. That’s not easy to do and you’re doing it! And it only means that you’ll be better to attend next year! And you have to go next year because we need to be all ‘Canadian’ together.
lol thanks Julie
What a awesome brave person you are.. hugs you so hard …
*hugz*
Sorry you had to pull out, but you have to do what’s best for you. I hope the therapy helps because Pam is right, you shouldn’t have to suffer like this. *hugs*
So sick of the poor me’s, so I have to get better
Yes – focus on you and I know you can win this thing! You will be missed!
I really appreciate you keeping Pamtastic. I’ll keep Tori company for you in exchange
Big hugs. I’m hoping you will start to feel better quickly.
Same to you, we need to Animal Cross one of these days
After I stop my addiction to Sims 3
I am so sorry to hear that you are dealing with all this, but “skype cut a bitch” made me laugh out loud!
LOL thanks Laurel, and I very well might Skype in
Gotta keep them on their toes
Laurel – Nat keeps it real!!! She has my back, even over Skype!
((hugs))
My son has Aspergers Syndrome and suffers from severe panic attacks. It’s a horrible thing to have to go through, and something I wouldn’t wish on anyone. I can tell you that cognitive behavioral therapy has helped him tremendously, although he also requires meds when things are bad. His psychologist is a god-send. His best advice – regular daily exercise, eat healthy (veggies & fruits) or take a multivitamin, have a set bedtime and set time to get up and never deviate more than an hour either direction. When any one of these things is off, so is my kid.
Hang tough and don’t give up on yourself. The world is not user-friendly to everyone, but you can learn ways to make it more workable for you.
Poor Son, he’s lucky to have a mom like you! I can’t imagine having panic attacks as a child
Oh honey, I’m so sorry you’re having to deal with this again, but it’s fantastic that you’re getting better.
Thanks Jac
Hey chica, you take care of you!! xoxoxo
xoxo Sistah
I’m total agree with all above the taking care of yourself is more important. I’ll just have to meet my MICHAEL buddy another time. By then I could perfect my moonwalk so that I don’t fall flat on my face when I do it.
Good luck MJ Jr. LOL
Ah honey you do you and get better! Don’t worry we all got your back and when the day comes that you do board the plane and are able to go out and about it will be cause for big celebration! We should even hold a special I beat that bitch party… (Yay) Best of luck and keep us posted!
Thanks girl, it means a lot that you all understand!
OH NO!!! *sob*
Gumby
Good for you to step up to take care of yourself, Nat! I can only imagine how hard it must have been to make this decision, and I’m just sorry you have to be dealing with this at all, but it sounds like you made a smart, brave decision. You’ll be missed, but only in the very sappiest of ways!
Thanks CC, I’ll miss the Gumby Girls
My mom suffers from pretty bad agoraphobia and like you has decided not to use the meds because they made things worse. She, like you, is a tough lady and I know the both of you have the strength to keep putting one foot in front of the other and not let it control your life.
Aww thanks so much Lori, give your Mom my best!
I also experiance anxiety in my life, and agorophobia. meds blow and cognitive is key. you can do it!
Thanks Lee, hope it gets easier for you as well!
I’m so sorry to hear you can’t go to AAD. I wish you all the best. I know you will kick this thang”s ASS!!!
I spent a lot of years being told my anxiety was not real; that it was something I could control. So I felt guilty. If I was just this, or that, meditated, prayed, had faith (can’t fake that), gave up caffeine/wine/artificial colors, you get the idea. Then I went to meet my 2nd cousins in Italy. They were all anxious too. I came home and refused prozac b/c everyone I know on it gains weight. So I got wellbutrin instead. I still prefer staying home. But I can’t see going out for no reason. Lots of agoraphobia in my family. So, stick up for yourself with whoever you need to; it is not something you are doing to yourself. REmember that most of us have something in our heads that could use a jiggle, not everyone has the courage to face it.