30+ Quotes About Feeling Overwhelmed to Help You Get Through It!

Feeling Overwhelmed Quotes and Sayings

Let’s face it, life can often leave us feeling overwhelmed on a daily basis. With work, choices, decision making, expectations. I’ve put together some helpful quotes about feeling overwhelmed to help you get through those tough moments in your day when it’s all too much. Read through these feeling overwhelmed quotes and see if any strike a chord with you. Sometimes just finding a couple of overwhelmed quotes and sayings can help you take that moment to reset and realise what you need to do to push past these feelings over overwhelm.

 

30+ Quotes About Feeling Overwhelmed to Help You Get Through It!

 

30+ Quotes About Feeling Overwhelmed to Help You Get Through It!

 

“When life gets you down, you know what you gotta do? Just keep swimming.” — Dory

 

“When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside.”
― Dana Arcuri, Harvest of Hope: Living Victoriously Through Adversity, A 50-Day Devotional

 

“You can’t calm the storm… so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

 

“I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe and it will be okay because I don’t quit.” – Shayne McClendon

 

“Continuous improvement is better than delayed perfection.” – Mark Twain

 

“The feeling of overwhelm always means the same thing: You’re too heavy on the action and not heavy enough on the alignment of energy.” – Abraham Hicks

 

“Note to self: I don’t have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done.” -www.HealthyPlace.com

 

“Remember how far you have come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.” – Rick Warren

 

“Sometimes the best thing you can do is not think, not wonder, not imagine,  not obsess. Just breathe, and have faith that everything will work out for the best.” – Unknown

 

“You’re not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.” – Unknown

 

“What screws us up most in life is the picture in our head of how it’s supposed to be.” – Unknown

 

“If you’re overwhelmed, lost, or like you life is out of control, do whatever you can that matters to someone else or ever did to you… it might not help, but it certainly won’t hurt.” – Ingrid Weir

 

“Sometimes when you’re overwhelmed by a situation, when you’re in the darkest of darkness that’s when your priorities are reordered.” – Phoebe Snow

 

“Learning to ignore things is one of the great paths to inner peace.” – Robert J. Sawyer

 

“Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion.”- Sam Owen

 

“The law of centrifugal force seems to be as true for the human condition as it is for the Newtonian mechanics. The faster our lives spin, the more things tend to fly apart.” – Richard Paul Evans

 

“Just doing nothing and having those still moments is what really rejuvenates the body.” – Miranda Kerr

 

“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen at once.”    – Paulo Coelho

 

“Getting knocked down in life is a given. Getting up and moving forward is a choice.” – Zig Ziglar

 

“What is coming is better than what is gone. Let this belief aim you in the direction you need to go”. – Karen Salmanson

 

“If we don’t see a failure as a challenge to modify our approach, but rather as a problem with ourselves, as a personality defect, we will immediately feel overwhelmed.” – Anthony Robbins

 

“Don’t give up now. Chances are your best kiss, your hardest laugh, and your greatest day are still yet to come.” – Atticus

 

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

 

“Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.” – Unknown

 

“You are allowed to be both a masterpiece and a work in progress, simultaneously” – Sophia Bush

 

“Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us.” – Marcus Buckingham

 

“Dream small dreams. If you make them too big, you get overwhelmed and you don’t do anything. If you make small goals and accomplish them, it gives you the confidence to go on to higher goals.” – John H. Johnson

 

“I know that each of us has much to do. Sometimes we feel overwhelmed by the tasks we face. But if we keep our priorities in order, we can accomplish all that we should. We can endure to the end regardless of temptations, problems, and challenges.” – Joseph B. Wirthlin

 

“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and awful it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.” – L.R. Knost

 

“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.” – Charlotte Eriksson

 

“If It Costs You Your Peace, It’s Too Expensive” – Lori Deschene

 

“Be gentle with yourself. You’re doing the best you can.” – Unknown

 

“Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough.” – Unknown

 

If you’d like to add some quotes about feeling overwhelmed that help you, leave them in the comments and I’ll add them to the post!

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